Allow me to assume that since you are so interested in the information provided on this page, therefore, more likely, to identify some obviously unnecessary from an aesthetic point of view of body fat. Excess completeness – one of the most pressing problems of modern man. The very image of his life has to obesity: it is limited in movement, its diet consists almost no natural products, environmental pollution and constantly experiencing stress negatively affect the whole body, and therefore on its weight. Now the problem of overweight people face all with an earlier age. Anyone who has at least once in your life tried to lose weight knows how difficult at first to achieve the desired, and then hold the acquired results. In general, the struggle for weight loss like running in a circle. Initially, we enthusiastically embarked on the case: pace yourself diet bravely refuse dinners, sweating in the gym.

But so is the way man, that he can not with impunity go against his nature, can not long deny myself everything. In parallel with the weight, but much precipitously drops the mood, and with it the quality of life. Prolonged and systematic self-restraint on the forces only to people with very strong character. At the same time it is, it causes prolonged depression which are often accompanied by efforts to reduce weight. Thought to give up on everything by hand and make a barbaric raid on the fridge seems increasingly attractive. In the end – the disruption and return to normal life.